Mindfulness Quotes

Meditation Practice

Quote:               “Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.” ~Pema Chödrön www.positivepsychology.com Thoughts:               Often times, as humans, we are not satisfied with who we are. We wish we were prettier, had more money, loved our jobs, loved more, got attention…the list… Continue reading Meditation Practice