The Present Moment
Quote: “The present moment is the only time over which we have dominion.” ~Thich Nhat Hanh Thoughts: Do you spend a lot of time thinking? Are you thinking about the past? TheRead More…
Quote: “The present moment is the only time over which we have dominion.” ~Thich Nhat Hanh Thoughts: Do you spend a lot of time thinking? Are you thinking about the past? TheRead More…
Quote: “You are the sky. Everything else is just the weather.” ~Pema Chödrön Thoughts: There’s no escaping our emotions. They are a part of us and make us who weRead More…
Quote: “Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.” ~Pema Chödrön www.positivepsychology.com Thoughts: Often times, as humans, weRead More…
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